In this session, we explore peace — finding stillness within, even when life around us feels anything but still.
Through breath and flow, we'll slow down, soften the body, and quiet the noise within. Together we'll create space to release tension, let go of what we cannot control, and reconnect with a sense of calm that is always available to us.
We breathe deep & find peace within.
75 minutes of breathwork and yoga at the beautiful Atman Studio in Zurich's Kreis 4.
We can't wait to breathe and flow with you.
See you on Tuesday!