In our second class, we come home — to ourselves and to mother earth.
Through breath and flow, we'll slow down, soften, and reconnect with what grounds us. Together we'll explore the feeling of being rooted and safe, allowing ourselves to settle into the strength and stillness that has always been within us.
We breathe deep & flow strong.
75 minutes of breathwork and yoga at the beautiful Atman Studio in Zurich's Kreis 4.
We can't wait to breathe and flow with you again.
See you on Tuesday, August 11th!