In this session, we explore gratitude — appreciating what is, what was, and what is yet to come.
Through breath and flow, we'll slow down, soften, and create space to notice the beauty in the little things. Together we'll reconnect with our bodies, our breath, and all that already surrounds us — moving from wanting more towards appreciating what is here, right now.
We breathe deep & give thanks.
75 minutes of breathwork and yoga at the beautiful Atman Studio in Zurich's Kreis 4.
We can't wait to breathe and flow with you.
See you on Tuesday!