In this session, we embrace the energy of the full moon — a time to reflect, release, and create space for new beginnings.
Through breath and flow, we'll connect with the rhythm of the moon, awaken our inner energy, and move with intention. Together we'll explore the balance between effort and surrender, letting go of what no longer serves us, celebrating how far we've come, and making space for what lies ahead.
We breathe deep & let go under the full moon.
75 minutes of breathwork and yoga at the beautiful Atman Studio in Zurich's Kreis 4.
We can't wait to breathe and flow with you.
See you on Tuesday!